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Have you noticed repeating patterns in your love life?

Have you wondered why you keep ending up in the same situation, despite different partners? Do you have a tendency to become clingy or jealous?

Are you more involved than your partner?

Maybe you want to be with someone, but as soon as things get emotionally intimate, you back off?

Nevertheless, you may have never thought about or analyzed your behavior in relationships…

Understandable, but have you noticed any of the above repeating tendencies in your love life? This is because you fall within the category of an insecure attachment style in relationships. Inherently, many of us do not belong to the secure and healthy attachment group.

Fortunately, with work and effort, you can alter your attachment style to a secure and healthy attachment group.

Step One: Recognize your type of attachment style.

There are four different attachments: